https://www.liliviolapilates.com/home daily 1.0 2026-07-02 https://www.liliviolapilates.com/method daily 0.75 2026-05-21 https://images.squarespace-cdn.com/content/v1/5ef0d373d1b5db4d3c1df54f/1595624061450-JWMM701N062FKBIDRHXA/photo1.jpg Our Method The Original Method on the Original Apparatus Welcome to Lili Viola Pilates. We teach Joseph Pilates’ original exercise method: Contrology—the art and science of control. This method connects body, mind and spirit. A regular Pilates practice will result in increased body awareness, joint stability, muscle strength and flexibility. The emphasis on proper breathing will lead to greater stamina and reduced tension, producing a sense of clarity and wellbeing. Our boutique studio boasts a full array of Gratz apparatus. Our staff is made up strictly of comprehensively certified teachers to ensure you experience the safest and most authentic Pilates workout Toronto has to offer. https://images.squarespace-cdn.com/content/v1/5ef0d373d1b5db4d3c1df54f/1598834055065-6AFFCB6291W2G9N0CMP9/IMG_6665.JPG Our Method https://images.squarespace-cdn.com/content/v1/5ef0d373d1b5db4d3c1df54f/1598834134106-LSLCBI77NY8AC7FQTYGL/IMG_6671.JPG Our Method https://www.liliviolapilates.com/services daily 0.75 2026-05-27 https://www.liliviolapilates.com/book daily 0.75 2022-07-11 https://www.liliviolapilates.com/teachers2 daily 0.75 2022-07-18 https://www.liliviolapilates.com/teachers daily 0.75 2026-06-11 https://images.squarespace-cdn.com/content/v1/5ef0d373d1b5db4d3c1df54f/4320ba95-c518-4170-abd9-02381c69e1bb/IMG_6107+2.jpg Our Teachers - Lili Viola Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5ef0d373d1b5db4d3c1df54f/2f17c6d6-5c9d-47ed-8536-752f75e79a51/IMG_2651+4.jpg Our Teachers - Mark Viola Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5ef0d373d1b5db4d3c1df54f/65a6e32d-0485-44cd-a85d-7b8463908d70/IMG_0216.jpg Our Teachers - Anessa Bailey Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5ef0d373d1b5db4d3c1df54f/77fa3e4b-199f-4af9-992c-be3fa075963e/IMG_3607.jpg Our Teachers - Julia Lee Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5ef0d373d1b5db4d3c1df54f/7fb45754-3937-4313-80a1-83ff096a91d5/IMG_1251.jpg Our Teachers - Jordan Hunsley Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. 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