Our Services
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1. Private Lessons
Private lessons offer a tailored approach to Classical Pilates, perfect for absolute beginners learning the apparatus, regulars fine-tuning technique, or advanced students mastering elite exercises.
Solo: One-on-one personal training.
Duo: Semi-private sessions for two people.
Trio: Small group sessions for three people.
Note: For Duo and Trio sessions, we recommend booking with partners of a similar fitness level.
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2. Group Classes
Experience the energy of a small group workout with our intimate three-person classes. These sessions utilize a variety of studio apparatus, allowing you to advance your skills alongside a dedicated community.
Prerequisites: Open to intermediate-level students familiar with the Classical Pilates system.
Approval: Prior instructor approval is mandatory before joining.
Availability: Due to our small class sizes (max 3) and high retention of regulars, newcomers may be placed on a waitlist.
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3. Self-Practice Hours
Self-practice empowers you to take ownership of your technique, build muscle memory, and track your personal progress. Approved students and Teacher Training apprentices can perform independent workouts using any available studio apparatus while instructors are on-site.
Prerequisites: Restricted to approved clients and enrolled Teacher Training apprentices.
Reservations: You must verify prerequisites and confirm studio availability with the studio beforehand.
Rates
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Solo $100 -$145 (teacher-based)
Duo $70- $85 per person
Trio $55 - $65 per person
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Group class $55
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Self-practice $25